Gluten Free | The Ultimate Guide [Infographic]

Having recently cut gluten, wheat, grains and a whole lot of other stuff (for Reverse Super Size Me | The Farmer's Daughter Diet), I'm especially appreciative of tools that help break down the 'rules' concisely. I need to know what I can eat, and what food I should avoid.  

While hours of online research can produce a vast wealth of gluten knowledge, has provided this quick, clean, 'Ultimate Guide to Gluten-Free Living' Infographic that (I think) beautifully highlights some of the key points of a gluten free diet.  

The Ultimate Guide to Gluten-Free Living

Come and see how I'm feeling, why I'm doing the Reverse Super Size Me diet, and what's changing in my body on YouTube, or Facebook.
Wishing you all the best health!